Can I be totally honest for a second? I’ve been in a funk. If you follow me on IG stories, you probably saw that we’re having some neighbor woes. It’s totally bumming me out. Additionally, I just haven’t been feeling myself. Not sure how else to describe it, other than — I just feel meh.
Gratitude is one of the most overlooked tools that we have access to all day, everyday. Expressing gratitude can make you happier, in addition to improving relationships, productivity, sleep and health! In fact, people who keep a weekly gratitude journal report optimism, fewer physical symptoms and so much more. So, how do we adopt an