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  • Benefits of A Gratitude Journal

    Advice

    Benefits of a Gratitude Journal | Attitude of Gratitude

    July 20, 2015August 13, 2018

    Gratitude is one of the most overlooked tools that we have access to all day, everyday. Expressing gratitude can make you happier, in addition to improving relationships, productivity, sleep and health! In fact, people who keep a weekly gratitude journal report optimism, fewer physical symptoms and so much more. So, how do we adopt an

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