Gratitude is one of the most overlooked tools that we have access to all day, everyday. Expressing gratitude can make you happier, in addition to improving relationships, productivity, sleep and health! In fact, people who keep a weekly gratitude journal report optimism, fewer physical symptoms and so much more. So, how do we adopt an
Oh em gee — not sure how it happened, but I’ve officially hit milestone 2-9! It’s my birthday! (Fun fact: I share it with Marilyn Monroe). These 20’s have been one hell of a ride, and I’ve learned so much along the way. For starters: I’ve learned how valuable my time is, and more importantly
It’s my 28th birthday, and I have a feeling this will be my best one yet! It couldn’t have come at a better time, as I’m about to embark on a brand new journey. Even more reason to celebrate! I recently left my 9-5 marketing position to pursue my passions. As I grow older, I
